$30 – $40

A Gentle Opening into Grief : Yin Yoga and Sound Immersion

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Rudramandir: A Center for Spirituality and Healing

830 Bancroft Way

Berkeley, CA 94710

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No Refunds

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Event description

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Grief is an awakening! It is life striving towards itself. Grief is an ancient integral part of being human and an ever blooming flower in the garden of life. Lets take this evening to make time for this beautiful fragment of a puzzle you once understood, long ago. To provide a sanctuary where all is held in love.

Our evening will begin with the invitation into circle to set intentions and share any stories or prayers that may want to have a voice.

We will have a short guided somatic meditation. Then entering and opening with the gentle Yummy Yin Yoga practice with Craniosacral Therapy followed by a full Neuro-balancing Sound Immersion.


Come with any props you might like for the yin yoga and soundbath. There are yoga mats, pillows and blankets at the venue.

If you would like to share a brief story or prayer or song about grief, feel free to bring anything that would support you in doing so, like a journal or a musical instrument.

Anyone who has lost their home or job in the fires may come as our guests. Be aware of the parking restrictions around the venue and please come early to get settled into the space.

We look forward to this evening with all of you, In Love, Dawn and Aly xx

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Date and Time

Location

Rudramandir: A Center for Spirituality and Healing

830 Bancroft Way

Berkeley, CA 94710

View Map

Refund Policy

No Refunds

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