Get off to the right start in 2017!
Escape the city and immerse yourself in our programme specifically designed for relaxation, detoxification and transformation for the new year!
This is a delicious treat starting with a ferry to lantau and a short simple ramble along the shoreline of Mui Wo. At Sommer Life Beach Retreat expect a meet n greet of welcoming warm introductions and refreshments as an aperetif before the feasting on vegetarian, healthy cuisine commences! All the food is hand-prepared by Nathalie, raw & health food extraordinaire, in her kitchen. Weather depending we will fill our bellies on the tearrce or the coziness of the front room.
With warm, full bellies, expect a chance to digest as we have a New Year coaching session on journaling & finding your inner guidance, listening to your intuition.
With digestion done we will hit the mat for a healing Yoga flow and meditation by Jill Marshall to instill the positive coaching and a warm feeling of self awareness, courage and love to take with us for a positive love-filled 2017!