A Day of Slow Living

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501 Guard Hill Rd

501 Guard Hill Road

Bedford, NY 10506

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Sign up by March 1st for the special discount rate of $130. Don't miss out on this special pricing - SIGN UP TODAY!

Join us for a Day of Slow Living, and spend some time revitalizing your spirit and refreshing your life.

The day will begin with delicious green juice and herbal tea from the SunRaven gardens, followed by a introduction to Slow Medicine Dr. Finkelstein. The rest of the day will be devoted to Slow Living and self-car, with a walk through the early Spring garden to awaken our senses and revitilizes our cells. Next we will enjoy nutritious, seasonal, organic, garden vegetables prepared by Dr. Finkelstein in the SunRaven kitchen. Following lunch, we will discuss our version of "spring forward," - stepping into our authentic being by setting intentions for the new season ahead.

Daily schedule:


9:30 AM – 10:00 AM

Registration/Welcome (Juice and Tea offered)

10:00 AM – 10:30 AM

Slow Medicine & Self-Care Discussion


10:30 AM – 11:45 AM

Connecting With Nature & Seasonal Rhythms

11:45 AM – 12:00 PM

Meditation in Motion

12:00 PM – 1:45 PM

Break, followed by Lunch & Learn - Nutrition Discussion


2:00 PM – 3:30 PM

Springing Forward

3:30 PM – 3:45 PM

Meditation


4:00 PM – 4:30 PM

Healing Herbal Tea Ceremony and Conclusion

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Date and Time

Location

501 Guard Hill Rd

501 Guard Hill Road

Bedford, NY 10506

View Map

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