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A Day of Mindfulness

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Empty Cloud

29 Ridgeway Ave

West Orange, NJ 07052

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A day of mindfulness practice and vegan food.

Join us for a day of mindfulness at Empty Cloud with Sister Ocean. During the day we will be practicing walking and sitting meditation, mindful (vegan) eating, deep listening, right speech, and letting go.

Organic food will be offered for lunch. There is no entry fee for this day-long retreat. Donations are welcome to sustain the Dharma freely offered.

For info on how to get to Empty Cloud from NYC via public transit, please see here: https://buddhistinsights.com/public-transit-directions/




ABOUT THE TEACHER:

Sister Ocean is a Buddhist nun ordained in the Plum Village tradition of Thich Nhat Hanh. Originally from Ontario, Canada, she received novice ordination in 2012 and full ordination in 2016. She is a musician and a poet, holds a BFA in Theater, and has been writing the Mindful Living series for Buddhist Door Global since 2013.








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Empty Cloud

29 Ridgeway Ave

West Orange, NJ 07052

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