$40

Multiple Dates

A Day of Mindfulness-choose from listed dates

Event Information

Share this event

Date and Time

Location

Location

MedSpa Suites

9900 W. Sample Road

Med Spa - Meditation Room - 1st Floor

Coral Springs, Florida 33065

View Map

Event description

Description

Step into a peaceful space, settle the mind, connect with the breath, body and heart through the practice of mindfulness meditation...

Please join us for a day of mindfulness, where we come together to deepen our connection to this practice. The retreat day begins with a period of mindful gentle movement (all can participate regardless of physical condition), followed by periods of sitting, walking and eating meditation.

Vipassana/Insight Meditation helps us gain deeper insight and clarity of mind which helps support self-discovery, healing and the ability to integrate mindfulness into our daily lives.

During this event we will practice:

  • Guided and silent mindfulness meditation

  • Walking meditation

  • Opportunities to practice both indoors and outdoors

  • Mindful eating meditation (Light snacks to be provided)

  • Short Dharma/Mindfulness talk

  • Opportunity for questions and sharing to help integrate the day's experiences

Join us as we practice together in this lovely and peaceful environment.


When: *This is a special event that takes place on a Saturday —from 11:30am to 4:30pm - to see upcoming dates please see available dates on EventBrite.

Purchase tickets here on EventBrite

For more information about this event please call Cindy Ricardo at 954-793-6442, visit our website at wbmindfulness.com or email us at wbmindfulness@gmail.com

**This is a base fee. There will be an opportunity to give Dana/Donation, which we’ll use to provide scholarships for future mindfulness retreats.

Open to life, love and compassion...

Share with friends

Location

MedSpa Suites

9900 W. Sample Road

Med Spa - Meditation Room - 1st Floor

Coral Springs, Florida 33065

View Map

Save This Event

Event Saved