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A Day of Looking After Yourself

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Location

Mentmore Village Hall

The Green

Leighton Buzzard

LU7 0QF

United Kingdom

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Friends Who Are Going
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Description

The ELK-Health Foundation has provided free and subsidised workshops and clinics in London since 2005, and in the Herts, Bucks and Beds borders since 2014.

Come to our mini-day retreat for everyone at Mentmore Village Hall next Saturday, 23rd September, from 10.00 - 16.15.

Lunch suitable for vegans provided if you'd like it.

Drop in at anytime - stay for as long or as short a time as you like. See ticket options.

Who would really like this day?

People who would like to be a smaller size than they are

People who have concerns about their memory

People who have experienced loss

People who have stress, anxiety or depression in their lives - or those of a loved one

People interested in finding out more about mindfulness

People interested in finding out more about mindful yoga

People who have pain in their lives AND People who feel they need more or better sleep.


ELK-Health FoundationThe E-SaW Club

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Date and Time

Location

Mentmore Village Hall

The Green

Leighton Buzzard

LU7 0QF

United Kingdom

View Map

Refund Policy

No Refunds

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