During this day-long journey, we will celebrate our life's accomplishments, no matter how big or small we may think they have been. Relish in who we have BE-come due to our life's initiations and step into the next level of our "leadership."

This is not "leadership" in that you must lead a team of any kind (although you may do that), but rather a knowing that you are the LIGHT and LOVE, shining the light for others.

It's a new way of BE-ing in the world! Our powerful, confident selves!

You’ll be treated to the following experiences on this magical journey:

Cacao Ceremony

Connect in sacred ceremony with this gentle heart-opening ceremonial drink to experience new levels of embodiment and expansion, opening us to our inner wisdom! The Mayans and Aztec people call Cacao, "The Food of the Gods." (Cacao is chocolate before it's been overly processed)

*Cacao is best experienced on a near empty stomach and preferably don't drink caffeine beforehand, as cacao dilates your blood vessels.

Breathwork Journey

Unprocessed emotions and traumas get stuck in the body and become energetic blocks that can hold you back in life, effect your relationships, and even cause physical pain. This powerful breathwork journey, paired with Reiki energy healing and an intentionally crafted playlist., will allow your subconscious mind to clear these energetic distortions, bringing you more into alignment and allowing you to access new possibilities.

Slow Flow Yoga Practice

Connect mind and body in a flow yoga practice that will be accessible for all levels and abilities.

Empowerment Teachings around Self-Care Practices

Learn how to optimize your physical health and incorporate self-care practices into your daily life, filling your cup so you can be the best version of yourself.

Lunch

Vegetarian lunch provided. This will be a beautiful opportunity to connect with like-minded women.

*Please let us know if you are vegan and we will accommodate. You are also welcome to bring your own lunch. A refrigerator and microwave will be available.

Integration Circle

In this safe and sacred space, you will have the opportunity to share the truth of your heart and your experience. As women, we often feel apologetic for taking up space, for talking "too much." Let yourself be seen and heard, to take up space.

What to bring?

Please bring a yoga mat, a journal and perhaps a sweater for our outdoor meal. If you need to borrow a yoga mat, please contact Tiffany in advance.

Your guides on this journey:

Tiffany Jade

Keli Meagher

More details: http://www.tiffanyjade.com/divine-rejuvenation-retreat/