Join us for this 9D Breathwork Workshop!

Date: Saturday 2nd August

Time: 10am - 1pm

Location: The Clocktower Association

Are you ready to dive deep into your breath and explore the power of 9D Breathwork? This workshop is designed to help you connect with your breath on a whole new level, allowing you to release stress, increase energy, and tap into a sense of inner peace. Whether you're new to breathwork or have been practicing for years, this workshop offers something for everyone. Come join us for a transformative experience!

9D Breathwork is a revolutionary immersive breathwork experience which combines breathing techniques, hypnosis & a range of different vibrations, sounds and frequencies to access the subconscious mind, release trapped emotions and traumas & helps to re-wire the brain.

During these 'journeys' you'll be provided with a set of 9D headphones, which are worn throughout to provide a completely immersive experience.

This workshop will feature two journeys, one activating and one down-regulation.

Activating Journey: Letting Go

Embark on a transformative 9D Breathwork journey, designed to support you in the art of letting go. This immersive experience liberates you from the grip of the past, shedding physical and psychological burdens that cause discomfort. Through forgiveness, self-love, acceptance, and resilience, key themes intertwine, propelling personal transformation. You release the weight of past traumas, experiencing emotional stability, tranquility, and restoring balance. This transformative journey is a stepping stone to ongoing growth and healing, empowering the evolution of your true self. Embrace profound liberation, enriching your life with purpose and possibility.

Down-Regulation : Integration & Regeneration

The Integration & Regeneration journey is designed for breathers who have recently completed a full-length 9D somatic journey and are seeking support in processing, grounding, and integrating their experiences. Whether you're feeling emotionally expanded, energetically disoriented, or simply in need of restoration, this session offers a nurturing and structured space for reflection, healing, and renewal. It's ideal for those looking to bring the insights of their journey into daily life with clarity and calm.

About Shelley (me)

I am a Yoga Therapist, Yoga Teacher and Teacher trainer, a 9D Breathwork facilitator and acupuncturist. For the last 15 years I have been exploring and training in these holistic practices after a serious illness. My whole life up to this point had been struggling with various health conditions, and masking any anxiety / depression with excess in other areas of my life. The realization that we can heal ourselves through these esoteric practices was a revelation. However, its a slow and challenging process, where we have to be willing to let go of old habits, behaviours, relationships and etc, in order to make space for new beneficial ones......or simply to have space.

9D Breathwork Workshop: Letting Go + Integration