- Transform your body and mind.
- Unlock your true potential and cleanse your body.
- Drop maximum amounts of body fat in the shortest amount of time.
Your New Years Cleanse includes:
- Nutrition, exercise & self love. Setting goals, squishing your demons and helping you find much needed balance in your life.
- Before, after photos & measurements. These are excellent tools to keep you motivated and accountable. At the end of the 8 weeks you can look back over your journey and see just how far you’ve come.
- Weekly group training & wellness session or Infra Red sauna session. A 45 minute group training session will be followed by an opportunity to ask any health and wellness related questions.
- 8 week nutrition program. A structured week by week menu plan with meals, snacks and easy to prepare recipes to ensure cleansing and weight loss.
- Facebook support group & forum. Myself and other program members will always be available for ongoing support and advice, just think of us as your very own support crew!
- Body composition scanning. This are optional but an extremely accurate way of measuring your results along with your general health and wellbeing and also a great motivation tool throughout the program. These scans give you readings of your current body weight, body fat percentage, hydration, vitamin and mineral levels, bone density and composition balance.
The Raw Energy 8 week New Years Cleanse Program will drastically improve your health, happiness and wellbeing. Our biggest goal is to help you learn to love that person looking back at you in the mirror.