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8 Week Empowerment Workshop For Teen Girls
Sun, March 26, 2017, 11:30 AM – 12:30 PM EDT
Do you want your daughter to feel more confident?
Know that she is beautiful exactly as she is?
Develop a healthy body image?
Be more positive?
Have the courage to speak her truth?
Feel empowered to live a life that she loves?
HERE ARE JUST SOME OF THE TOPICS DISCUSSED DURING THE COURSE OF THE PROGRAM:
- Redefining Beauty - not according to society's standards
- Developing and trusting your intuition
- Creating a solid foundation of Self-LOVE which turns into a lifelong practice of Self-CARE
- Why what we put in our body matters.
- Growing awareness of how we are influenced by our friends and all forms of media we consume - including SOCIAL media
- Harnessing the power of our thoughts and the impact of positive thinking
- Understanding in depth the relationship with ourselves, with others, and the world around us
- How to use emotions as a tool for learning
- A new way to view obstacles and our everyday experiences
- The magic that gets created through the practice of gratitude and mindfulness
- To have the courage to dream big and live a life by design
**Please note there is no class on February 26th**