$75 – $395

8-Week Compassion Cultivation Training

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Los Gatos Chamber of Commerce

10 Station Way

Los Gatos, CA 95030

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What if we could be more self-compassionate?

Join us for an 8-week course to help improve your resilience, self-care, and connection to others.

Learn how to train your mind to intentionally choose compassionate thoughts and actions and develop skills that help you relate to others—and yourself.


*** What is Compassion Cultivation Training? ***

Compassion Cultivation Training – CCT© is an eight-week course developed at the Center for Compassion and Altruism Research and Education (CCARE) at Stanford University School of Medicine. This personal and professional development program was designed to develop the qualities of compassion, empathy, and kindness for oneself and others.

CCT integrates traditional contemplative practices with contemporary psychology and neuroscience on compassion. The CCT protocol involves instruction, in-class exercises, meditation, and mindfulness.


*** Why Take a Course in CCT? ***

Research has shown CCT and similar programs can help:

  • Increase self-compassion and self-care, emotion regulation, and connection with others.

  • Decrease stress, anxiety, and depression.


*** Who Can Benefit from Compassion Cultivation Training? ***

CCT is designed to support people who want to cultivate compassion for themselves and for others. This includes parents, caregivers, teachers, healthcare professionals, therapists, executives, public servants, and people in a wide range of professions and life contexts.

*CE credits are available for Psychologists, LCSWs, LPCCs, LEPs, LMFTs, and Nurses.

Participants can earn 14 CE credits for the Compassion Cultivation Training class for an additional fee of $75.

See CE Requirements at: https://talkcompassion.com/take-a-class/#ce-credits


*** Class Dates ***

Wednesday, Sept. 4 – Oct. 23, 2019 (8 Wednesdays)

Time: 5:00pm - 7:00pm

  • Class 1: Sept. 4

  • Class 2: Sept. 11

  • Class 3: Sept. 18

  • Class 4: Sept. 25

  • Class 5: Oct. 2

  • Class 6: Oct. 9

  • Class 7: Oct. 16

  • Class 8: Oct. 23

For more Information and registration visit: www.talkcompassion.com or contact Kelly Weisberg directly:

kelly_weisberg@yahoo.com

Disclaimer: Compassion Cultivation Training courses are educational and are not intended to treat psychological disorders.



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Los Gatos Chamber of Commerce

10 Station Way

Los Gatos, CA 95030

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Refund Policy

Refunds up to 30 days before event

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