Its time for the 7th Annual "Lets Get Serious" Health, Wellness, and Fitness Expo. My how time flys.Those of you who have attended this expo before can attest to the fact that this event is nothing but pure family fun so come on out again for this year. For the past 6 years we have had over 1,000 registered attendees each year for this event and we continue to grow each year. Spread the word!! See ya there!! This event is a rain or shine indoor event. So put on your sweats and tennis shoes, gather the entire family, and LET'S GET SERIOUS!!! (Bring a towel and/or a change of clothes, we sweat and burn lots of calories at this event) Your health is no laughing matter!
WE are super excited about our New Partnership with the American Heart & Stroke Association to promote heart health and heart disease prevention 365 days a year. Heart attacks is the #1 and stroke is the #5 killer of Americans. Learn more about Lifes Simple 7 at www.heart.org
* Visit www.totalharmonyenterprises.com , You Tube, or facebook under cherecofield/cherecofieldint for pictures and videos of previous years expos
What is the purpose of this event? This annual event is designed to educate and encourage healthier lifestyles, healthy eating, disease prevention, prevention of childhood obesity by staying active and getting fit while having fun spending time together as a family.
What motivated Chere Cofield of Total Harmony Enterprises to start this Annual Expo? Chere Cofield has always had a fascination with health and wellness since she was a little girl which explains her being a nurse for the past 25 years, but with the death of her father, David Swann, on Thanksgiving Day in 2009, at the age of 59, from a heart attack in his sleep, Chere Cofield decided to leap into action to help others take a serious look at their health and the unhealthy lifestyles they are living that could have detrimental effects. Chere wants to educate others on how to live healthier lifestyles so that another family does not have to feel the loss that her family felt from the untimely and young death of a loved one.
What should I expect? Health, wellness, & fitness information, free health screenings, free HIV testing, blood pressure checks, free BMI assessments, free glucose screenings, free oxygen saturation screenings, free mini massages, Hands Only CPR Trainings, Breast health awareness training using model breasts with lumps, 50+ vendors/shopping, giveaways and swag bags(on first come first serve basis), healthy food samples, cooking demos, power workouts, healthy credit /FICO score education, kids activities/performances, balloons, face painting, music by DJ, networking, and much more...
What is the cost to attend? This event is absolutely FREE to the community so bring the entire family and all your friends. You will only need money to shop with our fabulous vendors and purchase food from the restaurant if you desire.
What about parking? There is plenty of free parking on site at this venue
*Bus #59 stops directly across the street from this venue*
Who are the sponsors?
Cheryl Wood Empowers- www.cherylempowers.com
Goode Fit 4 Life- www.facebook.com/Goodefit4life
Cheryl Wood, Afrikus Hart, Amina McWhirter, Leslie Jackson, Amicietta Duche Clarke, Delayna K. Watkins
Who are the Vendors/Exhibitors?
1. Total Harmony Enterprises- www.totalharmonyenterprises.com
2. All About Fitness Fashion and Faces
3. Unique & Chic- www.uniquechicllc.com
4. Goode Fit 4 Life- www.facebook.com/goodefit4life
5. Shea Butter Like Whoa- www.sheabutterlikewhoa.com
Registration begins at 9:45 AM