If you have ever wanted to challenge yourself and shed pounds fast, join our 7 week program at Flo Fitness starting November 10th! Urbancore is facilitating this program and we want to see you there!
Schedule beginning November 10th:
1 x per week for 7 weeks - $85
Running Thursday's at 5:30pm (1hr) - Total 7 classes
The idea behind a Bootcamp is to continually ‘shock’ the body, as research demonstrates that this is the most efficient and effective way to improve your cardiovascular system. In order to achieve results, you need to engage your body and challenge it with new exercises.