CA$225

Multiple Dates

7-Week Chakra Workshop Series

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Location

Cristiano Health and Fitness

1386 Gerrard Street East

Toronto, ON M4L 1Z2

Canada

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Refund Policy

Refund Policy

Refunds up to 7 days before event

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As western society develops a greater interest in spiritual practices, such as mindfulness meditation we may have come across the term ‘chakra’ at some point on our journey. There are seven chakras that govern various aspects of our mental, emotional and physical development. In this 7-series workshop we will address each of the seven chakras in more detail, including:

  • Their individual structure, roles, functions

  • Ages and stages of development

  • Body parts and organs that are governed by specific chakras

  • Manifestation of imbalances; physical, mental, emotional and spiritual

  • How to read your own chakra to determine its state of being

From there we will take you through a guided meditation and stretch to help open and balance your chakras. You will be given reading material and one week to practice in between each series. The chakras can give us a deeper understanding or not only ourselves, but the people and world around us. We hope to join you on your journey to reach your greatest potential while gaining a more in-depth understanding of body, mind and spirit. Come and EVOLVE with us!

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Location

Cristiano Health and Fitness

1386 Gerrard Street East

Toronto, ON M4L 1Z2

Canada

View Map

Refund Policy

Refunds up to 7 days before event

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