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Join us for a 1.5 mile walk at beautiful Lake Merritt
Or
Have fun with Zumba, Chair Yoga
and many more activities to get you moving!
Free lunch and Free Farmer's Market for registered walkers @ 12pm
* * *
All activities are Free!
Meet at the Lake Merritt Bandstand at 9:00am for registration
Warm-up - 10:00am
Walk and Movement classes begin at 10:30 am (1.5 miles)
Open to all ages! Register Today!
Free Farmers Market when you walk or join in a class! Live food demo! Express pride and support for mental health consumers and their family members! Health resource tables, games, give-a-ways and lots of fun! Zumba for Disabilities, Line Dancing, Chair Yoga! Empowerment and Relaxation Zones! Kid's Zone
Health & Human Resource Education Center, Alameda County Behavioral Health Care Services, providers, consumers, consumer advocates, family members and community based organizations have launched a countywide campaign to promote the 10x10 Wellness Campaign. The 8 Dimensions of Wellness, supported by SAMHSA, is the foundation of the campaign. We implement a holistic approach to increasing life expectancy for persons with mental and substance use disorders by 10 years in 10 years.
Sign up for the walk! Check back often for more wellness events!
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