$45 – $60

Soul Love Warrior: Self-Love with Yin Yoga Workshop

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The Heart of Bragg Creek

12 Balsam Avenue

Bragg Creek, AB T0L 0K0

Canada

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No Refunds

Event description

Description

This workshop is about nourishing your mind, body, and soul, and reawakening to deep love for yourself.

The relationship with ourselves is the most important relationship we will ever have, and self-love is at the foundation of that. When we improve the relationship with ourselves, we improve our relationships with other people in our lives.

We will begin this workshop with 45 minutes of heart-opening Yin Yoga* led by yoga instructor, Lina Shepherd, which will prepare you for the self-love portion of the workshop.

Tamara Hanson will lead you through the second part of the workshop, which will be dedicated to reawakening love for yourself through meditations, reflections and activities to open your heart further. You will be guided on a beautiful journey of self-discovery, self-awareness, and self-love.

Bring with you:

  • Yoga mat

  • Wear comfortable clothing (for yoga and to wear throughout the workshop)

  • Water bottle

  • Meditation pillow/meditation chair

  • Blanket

  • Journal/pen

Early Bird: $45 if purchased prior to September 22.

Regular: $60 if purchased after September 21.

Get 10% off when you use promocode LOVE2019.


*Yin Yoga is a slow-paced yoga that holds poses for a longer period of time. Yin Yoga is suitable for all levels.

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Date and Time

Location

The Heart of Bragg Creek

12 Balsam Avenue

Bragg Creek, AB T0L 0K0

Canada

View Map

Refund Policy

No Refunds

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