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60 Minute Free Online Virtual Yoga with Mia Velez — MA

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City Hall Square

City Hall Square

Boston, MA 02203

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Join our free live 60-minute online virtual yoga class with instructor Mia Velez! Free Yoga Class and friendly Online Yoga for Beginners

About this Event

To join Mia's next free live stream yoga class, go here!

Join our Live Stream Free Online Yoga Class Community!

MixPose Live Stream Online Yoga is a livestream platform specifically devoted to yoga and fitness classes. We offer a unique AI pose-tracking technology that provides feedback to instructors and users, creating a more interactive and specialized experience for virtual yoga. We are Online Yoga for beginners friendly. And there are Free Yoga and Online Yoga classes every week.

Wellness has always been an important issue for us. COVID19 has resulted more and more people staying home, and gyms/yoga studios closing down. We want to better the experience for live streaming exercising as well as tackling the growing problem of loneliness.

We are devoted to developing yoga community and improving health, all while in the comfort of your home. As we are starting up, we have many free yoga and online yoga classes from wonderful online yoga instructors available multiple times a day. We welcome all ages and levels of experience to join - Simply sign up and join a class to start!

See more information about our live stream yoga platform and sign up for free yoga classes on our website: https://mixpose.com/

How to Attend Your First Free Live-Stream Yoga Class

Use Web, iOS or Android at https://mixpose.page.link/yogaclass

In order to attend the class for FREE please use the web.

About the Yoga Instructor

Mia Velez entered the Integral Yoga Sangha in 2016 through the kitchen by helping to cook Thursday community lunches and silent retreat meals. In 2018 she certified as an Integral Yoga teacher to learn more of the IYI approach and be part of the lineage. Mia is a disciple of the Moy Yat Ving Tsun Kung Fu lineage and is highly influenced by her martial arts training. After completing her first 200 hour teacher training in 2008, she began to see undeniable parallel in Yoga and Kung Fu. When she began teaching Kung Fu in 2014, she incorporated Yoga insight and principles in her classes. Her goal in teaching is to connect with the students and to facilitate a safe space for exploration and self inquiry. Yoga and Kung Fu is integrated into her daily life as a mother, a preschool teacher, and an advocate for gender, race and class equality through multiple non-profits groups.

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Location

City Hall Square

City Hall Square

Boston, MA 02203

View Map

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