$140

6-Weeks Strong Training Program

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Grandview Pro Fitness

840 Grandview Avenue

Columbus, OH 43215

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No Refunds

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Join the Six Weeks Strong (SWS) program beginning October 1, 2017 to take your training to the next level before the holidays. This 6-week guided training program is intended to provide participants with a balanced and flexible training schedule while increasing strength and quality of movement. The program will kick-off with a 2-hr workshop led by Roo Cotter to go over the foundational movements in the strength portion of the program and will allow participants to ask questions, meet others, and learn more about safely building strength.

In addition to a 2-hr. workshop, the price includes:

- Personal program booklet

- 3 weekly "on-your-own" strength sessions

- 1 HIIT class in-person @ Grandview Pro Fitness

- "How to Meal Prep" Guide

- Access to 15+ instructional exercise videos

- Fitness and nutrition goodie bag with products and coupons


*You do not have to be a Grandview Pro Fitness member to sign-up for this program*

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Date and Time

Location

Grandview Pro Fitness

840 Grandview Avenue

Columbus, OH 43215

View Map

Refund Policy

No Refunds

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