Free

Multiple Dates

6 Week Refilling the Well Yoga Series

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Relax Theraphy Spa

7151 Germantown Avenue

Philadelphia, PA 19119

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Smooth Transitions: Refilling the Well Yoga Series

Description:
Whether you have 5 minutes or and hour, carving time out of your busy schedule to decompress and simply BREATHE is essential to overall health and well-being. This multi-week series provides you with the opportunity to embark on a journey of self-discovery through movement, gentle breathing, and supported floor poses in a non-competitive and nurturing environment. Methodically designed to release tension, relieve stress/anxiety, and promote self-healing. All levels and drop-ins are welcome!

Date: 6 Saturday's
October 28,
November 4, 11, 18, and 25
December 2

Time: 6:30 PM - 7:45 PM (75 minutes)

Fee: $5 donation class at door

Facilitator: Reclaim Yoga
Reclaim Yoga is a 501 (c)(3) tax-exempt nonprofit organization that partners with local community based organizations and schools to bring the benefits of yoga to adults and youth in underserved communities within the greater Philadelphia region.
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Location

Relax Theraphy Spa

7151 Germantown Avenue

Philadelphia, PA 19119

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