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6 Week Meditation Course

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Real Fitness Training

3 Salisbury Road

#9

Castle Hill, NSW 2154

Australia

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Join Simmone for her 6 week meditation course where she will take you on your own journey back to you and your breath.

Releasing you from your sympathetic nervous (stress) system where you will learn how to rest and digest. Allowing you to be calm when life feels overwhelming.

When: starting Thursday 8th June. For 6 weeks every Thursday night 7:30pm to 8:30pm after Yoga

Where: Real Fitness Yoga Studio

Cost: $60 for the 6 weeks - this is a donation towards Simmone's chosen charity. Simmone has always loved giving back to the world, and by doing what she loves.

Reserved bookings book online www.mindbodyonline.com search Real Fitness training or email info@realfitnesspt.com.au

Why: to give back to you and the most precious thing we have in life breath. Breath as is our most essential part of life yet has almost become optional.
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Date and Time

Location

Real Fitness Training

3 Salisbury Road

#9

Castle Hill, NSW 2154

Australia

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