RESTORE | REFRESH | RETURN TO PEACE

9 November - 21 December 2020

Join Live or Via Replays Included

Monday's 6 - 7.15pm BST

Join Catherine every Monday for a lunar restorative yin and meditation practice that will help soften you into your parasympathetic nervous system. This is the rest and digest state where deep healing can occur.

During this global transition, retreating inward, moving softly and connecting to our natural state of peace is key.

It’s time to slow down.

Arrive as you are and be open to where this experience can lead you. Use the time to fill your cup first so you can give your best self out to your loved ones.

INVESTMENT

6-Week Course: £66

Drop-In: £16

The 6-week course pass gives you access to all 6 classes PLUS the replays (valid for 7 days). Drop ins are valid for the week after you purchase.

By booking you agree to be punctual and show up on time. There are no refunds and no transfers. Thank you for your understanding.

Who is Catherine?

Hi, I’m Catherine from Yoga with Catherine. My classes are taught truly from the heart and inspired by my greatest teacher – life itself. I focus on themes of compassion, self-acceptance and self-love combining yoga asana, meditation, pranayama and sound to facilitate a shift within you far beyond purely the physical.

I bring my vast knowledge of yoga philosophy, Vedanta, theology, Sanskrit and the art of tarot through public and online classes, workshops, immersions and retreats globally.

I’m the creator and visionary behind the Empower Programme, an in-depth yoga teacher mentorship programme supporting teachers all over the globe in their business and also their lives. Empower promotes teachers of true service who desire to live and run their businesses consciously, authentically and abundantly whilst offering deeply transformational work.

Intrigued to learn more? Visit www.yogawithcatherine.com