SIGN UP - 6 Week Health Transformation Challenge!!!!
Want to make a change in your life and get back in shape. Need that motivation and someone to guide you through it all. Well your in luck. Come sign up for a 6 week Health Transformation Challenge. This will jump start you back to feeling great and challenging yourself. Come try it out!!!
OCTOBER 25TH - MEET THE COACH
Official Sign-Up/ Meet Your Coach/ Bod Pod Testing/ Before Photos/We are very excited to be starting our first Ladies 6 Week Health Transformation Challenge! If you are ready to dive in, gain knowledge, and crush some goals then this challenge is yours for the taking. Spots are limited to ensure quality coaching.
What is Included in this Challenge
1. BOD POD
On October 25th we will have the bod pod at the gym. Here is what the BOD POD does:
BOD POD: A method for determining the lean body mass. The BOD POD is a computerized, egg-shaped chamber. Using the same whole-body measurement principle as underwater weighing, the BOD POD measures a subject's mass and volume, from which their whole-body density is determined. Using these data, body fat and lean muscle mass can then be calculated.
The Bod Pod test is part of the Challenge Fee.
2. Nutrition Guidance / MEAL PLAN
Your Coach will create a meal plan for you before starting the challenege. This is a great value add to this 6 week challenge.
3. COACHES EYE
Your Coach will have a watchful eye over you as you go through your workouts. Part of the challenge is to make sure you are using proper form all movements. This will help you be more efficient in the gym and outside the gym.
First day is on 11/1/16 @ 7:30AM. Class will be M-F @ 7:30AM for 6 Weeks.
Price for Health Transformation Challenge - $225 (Included 2 Bod Pod Tests, Personal Coaching, Meal Plans, Nurtition Guidance)
*This site is to just sign up. Payment will be made after we recieve that you signed up through our gym.
All info will be sent to you once you sign up and payment is recieved.