$7 – $9

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Location

Beargrass Christian Church

4100 Shelbyville Road

Louisville, KY 40207

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No Refunds

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Join us for a fun Halloween Weekend Saturday morning! Get a great workout in, learn about 502 FIT PASS, Soul Cleanse Yoga and visit with many local health and wellness vendors!

8:30-9 am Welcome and Check out Vendors

9-9:30 am Lean Rx with Cynthia Williams. This is a class designed to burn fat and build muscle using bodyweight and intervals. Great way to get the heart pumping and create the 24 hour calorie "afterburn"

9:45-10:15 Restorative Yoga with Ashley Baldwin of Soul Cleanse Yoga. This class is great to compliment Lean Rx. It will help to reduce soreness, build flexibility, improve performance and reduce injury in future workouts.

10:15-11am Visit with vendors, shop, try healthy snacks and we will be giving away lots and lots of door prizes! You must be present to win.

Please bring your own mat, water and sweat towel. Enter building from the East side, across from Papa Johns, next to Owen Medical Center.


Vendors:

Weightless Float Center

The Parlour Salon

IOGA Activewear

Free Spirit Delicacies

The Compassionate Touch Massage

Salady "More salad. Please"

Pruvit with Ashley Marble

Wild Dog Rose Teas

Beauty Counter with Ashley Baldwin


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Date and Time

Location

Beargrass Christian Church

4100 Shelbyville Road

Louisville, KY 40207

View Map

Refund Policy

No Refunds

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