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5 Secrets to Weight Loss
Sun, April 30, 2017, 10:00 AM – 11:00 AM PDT
The 5 Secrets to Weight Loss
Excessive calorie restriction, binge dieting and high intensity cardio actually throw the brakes on your metabolism and create hormonal havoc, requiring you to keep eating less or exercising more to sustain your weight loss. Learn about the 5 secrets to weight loss to reignite your metabolism, regain your energy and lose weight by eating better, not less. Natalies Nutrition will be sharing a fat busting smoothie recipe with you as well as some delicious snacks, so make sure you don’t miss out!
The finer details:
- Who: You & Your #fitfam
- When: Sunday April 30th 2017
- Where: Lorna Jane Canada (5th Floor - 321 Water Street, Vancouver BC)
- What to bring: Notepad, Waterbottle & Fit Fam!
Nutrition is my jam, plants my fuel, food my joy. As a Registered Holistic Nutritionist, I educate people on how to use real food to help their bodies heal from symptoms that take over their lives, specializing in Weight Loss, Hormonal Health and Digestion.
RSVP to reserve your spot. Limited space - 10 people MAX!
Bring your pre-loved Activewear instore and receive $5 store credit per item (max. 3 items) towards your new active wardrobe. All donations will be donated to The Salvation Army Vancouver Harbour Light