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5 Days Early Morning Kundalini Yoga Spring Detox Challenge
Mon, Apr 24, 2017, 5:15 AM – Fri, Apr 28, 2017, 6:30 AM EDT
Rise early morning and join like minded kundalini yogis for 5 days of deep detoxification. Each day of the week, we will focus on a different aspect of the cleansing process. Starting with a full body detoxification set on the first day, we will then work on the liver (day 2), the adrenals and kidneys (day 3), the bowels (day 4) and end with a colon cleanser (day 5). Each kundalini yoga kriya will be followed by a deep gong relaxation before you run off to start your day !
On the last day of the challenge, those who can stay, are invited to share and debrief around a fresh green smoothie and tea.
Details : class from 5:15 AM to 6:30 AM every morning
Bring a yoga mat, a blanket, a meditation cushion, a natural cloth head cover and water or tea
Please sign up and reserve you ticket as the event will very likely sell out and our space is limited to 14 spots.