The 4th Trimester Arizona is an organization that honors, supports and empowers all Arizona families during their transition to parenthood and beyond. Our monthly Community Gatherings and yearly Conference bring together parents and community resources and discuss the things that are not often talked about surrounding the postpartum "4th Trimester."

This year's 3rd annual conference is generously sponsored by a number of local community organizations including the Arizona Department of Health Services, Southwest Human Development, First Things First and the i.d.e.a. Museum and, as always, we will feature many talented speakers.

The theme this year will be an important topic: Communication.

What does communication look like in pregnancy, during birth and especially in the postpartum time frame? How can parents continue to feel heard and understood even as the world as they know it changes forever?

Sessions will include:

• 4th Trimester Planning
• Pelvic Floor Health
• Your Marriage After Baby
• Meditation and Motherhood
• Communication Through Touch
• Sound Tools for Connecting
• Ceremonies in the 4th Trimester
• ...and more!

Please check out our website for more information on presenters and the session schedule: www.4thTrimesterAZ.org

Our much sought-after Healing Room will also be returning for the third year in a row offering individual bodywork options by a number of talented local practitioners. Healing Room registration is NOW OPEN! One Healing Room Session per attendee please. We will be offering the following options available as add-ons to your conference registration:

• Cranial Sacral and Holistic Therapies (AM & PM)
• Reiki (AM)
• Community Style Acupuncture (PM)

As a reminder, the conference sessions will be for adults and children in arms. Complimentary childcare will be provided for potty-trained children. Please register each child individually.

If you are in need of disability services, please contact us at info@4thTrimesterAZ.org so that we can work together in order to provide accommodations. Requests must be made no later than Friday, February 21st.

If you are interested in volunteering during the conference, please see our volunteer options and sign up HERE!