Namaste at The Bay with Alona Bauer

The Bay

Flow into the weekend with an hour of free yoga led by Alona Bauer!

The Oval at The Bay

Alona is a well-being educator, certified multi-yoga modality teacher, meditation teacher, and well-being coach. Alona is devoted to her spiritual practices that restore the mind and body to their natural state of vibrant health. She fuses her Sivananda, Kundalini, Integral Yoga and Spiritual Psychology training in her classes, workshops, and retreats. In her past life, she ran a successful practice as an Aesthetic Dentist in DC. About Namaste at The BayWeekly, on  Saturday mornings, join an assortment of Sarasota’s most beloved yogis for a morning of stretching and breath work from 9 am – 10 am. Bring a friend, a mat and water to experience the unique styles of a new instructor each week.

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Namaste at The Bay with Alona Bauer

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Namaste at The Bay with Alona Bauer

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Discover more events from The Bay, from Health to other experiences you might love.

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