$532.07

40 Hour All Inclusive Yoga Nidra Immersion and Training in Mexico

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$532.07

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Puerto Morelos

Private Home

Puerto Morelos, ROO 77580

Mexico

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Yoga Nidra All Inclusive Retreat and Training in Mexico

About this Event

Dive into the study and practice of Yoga Nidra in beautiful Puerto Morelos, Mexico.

Join Yoga Nidra Trainers Naomi Jones ERYT500 and Cynthia Alleman RYT500 for a weeks long exploration of Self September 19-26, 2021.

During the 40 Hour Yoga Nidra immersion and training students will learn and experience the practice and methods of yoga nidra while being able to enjoy the splendour of Quintana Roo, Mexico.

Immerse yourself in the deeply transformative practices and philosophy of Yoga Nidra. Learn the core principles of Yoga Nidra practice and teaching. Take time for yourself to enjoy life and nature. Breathe, swim, snorkel, walk on the sand, sit in the sun, feel the wind through your hair, watch the sunset and enjoy being fully alive! Learn and experience Yoga Nidra from experienced teacher trainers who have been certified in multiple Nidra methods.

What is included in the training/retreat:

-Essential principles, practices, and benefits of Yoga Nidra through a multi-pronged approach involving various approaches to Yoga Nidra meditation

-Yoga Nidra History and Philosophy

-Eastern and Western therapeutics of Yoga Nidra

-Explore the Eastern perspective on energetically embodying Yoga Nidra as well as evidence-based Western perspective on direct physiological benefits of a Yoga Nidra practice

-Detailed explanation and experiential knowledge of the Koshas, a multidimensional map of understanding our experience of living and transcending

-Learn how to help others experience progressive levels of awareness that correspond to the layers of one’s self (koshas) that conceals one’s true Self

- Learn about the Gunas, the energies that coalesce life and give rise to manifestation including shape, thought and reactions

-Learn to lead effective relaxation techniques, specialized breathing methods, guided imagery, mindfulness, and other mind-body techniques used in Yoga Nidra

-Learn how to write your own Yoga Nidra scripts with in depth instruction on the comparative structures of Nidra

-Explore habit forming behaviors and obstacles to meditation practice

-How to help clients develop positive, personal characteristics and bring a meaningful purpose to one’s life by setting and using a self-selected resolve (Sankalpa) during certain stages of Yoga Nidra

-Understand the benefits, risks, and ethics of leading Yoga Nidra

-Experience Yoga Nidra first-hand and receive its benefits personally

-Practice teaching with positive group support

-Training materials

-7 nights accommodation in beautiful private home 2 minute walk from private beach

-All meals provided by private chef

-Private pool

Not included:

-Airline flight to/from Cancun International

-Ground Transportation

Investment:

$2350 per person. Register by paying the $500.00 deposit.

Full payment due by July 1, 2021.

Contact Naomi at insightyogaboise@gmail.com or (208) 484 0191 with questions.

Meet your teachers:

Naomi Jones ERYT500:

Naomi completed her first Yoga Teacher Training program in 2012. Since that time Naomi has mentored over 300 new teachers worldwide and loves to witness the impact of yoga and meditation practices in the lives of others. Naomi has 2000+ hours of yoga training and study within a diverse portfolio of lineages, styles and methods. Her training background includes creating and facilitating 200 and 300 hour programs in Yin, Restorative, Yoga Nidra, Vinyasa and Meditation. For more information about Naomi visit https://naomijonesyoga.com/

Cynthia Alleman RYT500:

Cynthia, RYT-500, has practiced yoga for close to 30 years. Wanting a deeper understanding, she obtained her yoga teaching certificates through Shanti Yoga Teacher Training, 2015 and Sage Yoga Teacher Training, Boise, ID, 2019. Along the way she studied and obtained certification for Yoga for Healthy Aging, Berkeley CA, 2016.

Powerful experiences with yoga nidra meditation inspired her to explore this life changing aspect of yoga. In 2017, Cynthia obtained certification in I AM Yoga Nidra at Amrit Yoga Institute, Salt Springs, FL. Passion for yoga nidra led to continued studies with Rod Stryker, Parayoga Nidra (online); the International Yoga Nidra Conference at Kripalu (online); and iRest yoga nidra immersion. Cynthia has led yoga nidra intensives and yoga nidra teacher training.

Asana and meditation practice keep her on the mat these days. Off the mat she is walking her dog.

Please send questions to Naomi at insightyogaboise@gmail.com

Thank you!


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		40 Hour All Inclusive Yoga Nidra Immersion and Training in Mexico image

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Date and Time

Location

Puerto Morelos

Private Home

Puerto Morelos, ROO 77580

Mexico

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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