$225 – $275

4-Week Mind Body Program - Create A New World

Event Information

Share this event

Date and Time

Location

Location

Forma Gym

5434 Thornwood Dr

San Jose, CA 95123

View Map

Refund Policy

Refund Policy

No Refunds

Event description

Description

This is a 4-week workshop to work on your inside world (thoughts, feelings, beliefs) that is creating your outside world (results). Whatever results you are getting and want to change, the root cause is within you.

- Clearly define what you want and begin overcoming your comfort zone as well as a habitual way of thinking.

- Learn to recognize your embodied feelings stored in your bodies that are shaping your autopilot way of doing things.

- Get into the root cause of your result –your mental programming –and take home simple and practical tools to re-pattern your programming immediately.

- Begin developing an inside out living instead of letting the outside situation dictate your thinking, feeling, and result.


Saturday, 4/27, (No Class on 5/4), 5/11, 5/18, 5/25

11:30 am - 12:30 pm @ Forma Gym San Jose Pilates Reformer Studio

Please bring notebook , pen, and a desire to change.

Share with friends

Date and Time

Location

Forma Gym

5434 Thornwood Dr

San Jose, CA 95123

View Map

Refund Policy

No Refunds

Save This Event

Event Saved