$60

4 Week Meditation Series

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61 NH-27

61 New Hampshire 27

Raymond, NH 03077

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4 Week Meditation course focusing on the heart practices. Includes booklet and guided meditations for home practice.

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A 4-week mindfulness meditation course focusing on the heart practices of compassion, forgiveness, lovingkindness, and giving - receiving (tonglen) led by Heather Crowley. Students will be provided with a course booklet and weekly guided meditations for home practice. Heather has trained with Jack Kornfield & Tara Brach and is thrilled to bring this offering to the studio.

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61 NH-27

61 New Hampshire 27

Raymond, NH 03077

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