CA$55

4-Week Meditation Series

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OWellness

15 Grand Ave W

Chatham, Ontario

Canada

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4-Week Meditation series will run every Thursday at 6:45pm - 7:30 from October 12th to November 2nd.

In these 4 weeks you will be introduced and practice a few different forms of meditaion including guided, mindfulness, affirmations, mudras as well as zen meditation. All of these practice will help to increase energy and uplift the mood, while decrease feeling of stress and anxiety.

This meditaiton series is suitable for all levels but is geared to those who are interested in beginning or deepening their medtiation practice.

No equipment is needed, simply wear comfortable clothing.

If you have questions regarding this session, please contact Jackie VanderLinden at holisticjackie@gmail.com.


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Date and Time

Location

OWellness

15 Grand Ave W

Chatham, Ontario

Canada

View Map

Refund Policy

No Refunds

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