$45

4 Week Intro to Yoga w/ Team Sun Wellness

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1701 S 15th St

1701 South 15th Street

Philadelphia, PA 19145

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Refunds up to 7 days before event

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Beginner’s Yoga at DiSilvestro Playground - 4 Saturdays in June 10:30-11:30am

$45 includes yoga mat. Call 215-685-1598 or email DiSilvestroPlayground@gmail.com to register and avoid the online fees!

For the first four Saturdays in June (1st, 8th, 15th, and 22nd) join Team Sun Wellness at DiSilvestro Playground’s indoor space for 4 gentle one-hour yoga sessions aimed at beginners, but open to all levels. During our sessions, we’ll explore a variety of reclining, seated, and standing postures and the transitions between these poses - adapted to your level. Our accessible sequences are designed to create balance between mind and body by connecting the movement with breath. Blocks and straps provided to help safely attain or deepen poses. Class size limited to 25.

About Team Sun Wellness: Ann and Brian formed Team Sun Wellness in 2015, joining forces to help people of all ages and walks of life take care of themselves through mindful movement and focused breathing. Both certified yoga instructors, Ann and Brian are passionate about bringing the principles of yoga – physical postures, meditation, and breathing – to populations outside the typical yoga studio space. We offer affordable classes in community and private settings where participants can feel supported while safely finding their own practice…and we have fun while doing it! For more information, find us online at www.teamsunwellness.com

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Date and Time

Location

1701 S 15th St

1701 South 15th Street

Philadelphia, PA 19145

View Map

Refund Policy

Refunds up to 7 days before event

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