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4-week FreshStart 28-day Cleanse & Health Reset Webinar Course

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Webinars Monday 7pm-8pm British Summer Time (8pm-9pm CEST) - 5th, 12th, 26th June & 10th July

Join my FreshStart 28-day Cleanse & Health Reset healthy eating programme!

FreshStart is a whole-food eating and lifestyle plan designed by a registered Nutritional Therapist. The programme aims to put you on the path to excellent health. The programme is 28-days plus a 7-day pre-tox before the cleanse starts. The course will provide you with knowledge to last a lifetime. You will receive the tools you need to:

- Increase your energy
- Improve your digestion
- Help you reach your ideal weight
- Support your health goals
- Set you on the right path to make healthy eating a way of life

The programme includes:

- Healthy eating guide with delicious recipes for the 28-days and 7-day pre-tox
- Sample meal plans and shopping lists
- Individual health checks pre- and post course by a registered Nutritional Therapist
- 4 x 45-minute motivational and educational webinar sessions
- Daily Whatsapp support during the cleanse and for one month after the cleanse


Next FreshStart course starts Monday 5th June. Webinars dates are:

Monday 5th June - 18.30 - Preparing for the cleanse & talk on Blood Sugar Balance
Monday 12th June - 18.30 - Cleanse starts today! & talk on The Body's Natural Detox Process
Monday 26th June - 18.30 - Mid-point of cleanse & talk on How to Choose Produce When Shopping
Monday 10th July - 18.30 - End of cleanse & talk on Gut Health and Eating After the Cleanse

These are interactive sessions with the opportunity to ask questions through instant message!
And don't worry if you can't make a webinar time - you will receive access to a recording!


All this for only £75 EARLY BIRD or £90 Regular

28-days to a healthier, slimmer, more energised you!

What past participants say about FreshStart:

"It’s difficult to know what is healthy these days with the myriad of diets and online information. Bernadette’s talks and FreshStart made it easy to understand the effects of different foods and what is good to eat, backed up by scientific fact. I ate lots of delicious, filling food and as a result my belly shrunk! I also experienced additional unexpected benefits; no PMT, more energy and no ‘clicking’ joints. These were all things that I had just accepted but I was amazed how good I felt! The daily Whatsapp support was one of the best elements of the programme. We could ask questions as they arose, and shared recipe tips. Because of this I felt supported, motivated and inspired during the whole cleanse." Laura, The Hague

"The FreshStart program opened a new world for me as in feeling healthy, positive and energetic. I have gained a good understanding of food and how to apply it in my daily life. I feel fantastic with detox and weight loss and enjoy this feeling of being slim. Bernadette was not only a fantastic an knowledgeable tutor but also a professional facilitator. The sessions were of great help. I could ask any questions and Bernadette always provided acceptable solutions. Also I could reach her on Whatsapp 24/7 and her response was always swift and accurate. I have finished my cleansing and could return slowly to 'normal life' however I noticed I am enjoying this healthy life style so much and will continue. I can recommend the FreshStart program to anyone of you! Thank you Bernadette." Sultan, The Hague

About Bernadette:

Bernadette Keogh is a Registered Nutritional Therapist originally from London and now living in The Hague with a lifelong passion for natural health and nutrition. Bernadette runs a busy nutritional therapy practice, offers corporate wellness training and is a registered member of the British Association of Nutritional Therapy and Applied Nutrition (BANT) in the UK.

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