The 3rd Annual Winter Challenge by CrossFit Regeneration is coming, so mark your calendars for Saturday, January 21st!
This partner (male/male and female/female) throwdown will feature eight divisions:
RX Male team
RX Female team
Scaled Male team
Scaled Female team
Teens (ages 11-17) Male team
Teens (ages 11-17) Female team
Masters (ages 45+) Male team
Masters (ages 45+) Female team
Competitors will receive an event t-shirt and top three teams in each category will receive an award. Registration link will go live on Saturday, November 26 at noon. Sign up by December 31st to receive our special Early Bird pricing of only $90 per team. Regular pricing is $130 per team and will begin on January 1st. Deadline to register is January 16th. **WHEN REGISTERING, PLEASE SELECT YOUR TSHIRT SIZES FOR BOTH TEAM MEMBERS AS WELL. MUST SIGN UP BY JANUARY 6 TO GUARANTEE A FREE EVENT TSHIRT.**
(Movements will not be limited to the following, but these minimum requirements should help you to choose the appropriate division.)
Wallballs - 20/14 (RX), 14/10 (Sc.)
Box Jumps - 24/20 (Sc. may step up)
Deadlift - 225/155 (RX), 155/105 (Sc.)
Pullups (Jumping PU allowed for Sc.)
Masters and Teen teams may choose to compete by RX or Scaled standards. Events will be judged on a sliding scale, with scaled teams receiving a lower score than RX teams in those divisions. *We want all of our competitors to remain safe during competition. If our teen competitors cannot lift a weight safely, they may also choose a lower weight but will receive a point deduction.
RX and Scaled divisions will simply compete according to the standards of their divisions.