Yoga in the Gallery

Yoga in the Gallery

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Free

Date and time

Location

Brick City Center for the Arts

23 SW Broadway St

Ocala, FL 34470

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Join us for Yoga for Bone Health with Lila Ivey & Jessica McCune

About this event

Join us for Yoga for Bone Health with Lila Ivey & Jessica McCune in recognition of August exhibit Art of Aging. Learn 12 simple postures* that have the potential to increase: bone strength, balance and stability, core strength, flexibility, inner calm, and a steady mind. *(based on the research of Loren Fishman, MD, Medical Director Manhattan Physical Medicine and Rehabilitation)

Please bring a Yoga mat with you for this class.

Free Class, RSVP Required. Call 352-369-1500 for more information

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