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360 Body WorX

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Rohr Park

4548 Sweetwater Road

Bonita, CA 91902

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Come workout with Certified Personal Trainer, Learn How to Eat For Your Goals, and Save Money!
WHO: Certified Personal Trainers: Coach Edwin will help you reach your summer body goals, with the help of 360 Body WorX state of the art mobile fitness center (www.360bodyworx.com)(instagram:@360bodyworx) .

WHO: Anyone & EVERYONE is welcome to come (ages 18+ of course), no matter your current fitness level. All exercises can be modified to match your goals and needs....Our sessions are motivational and supportive filled with a community of like-minded people who just like you who want to burn fat, be fitter, healthier and have fun at the same time. You’ll never get bored with our Outdoor Group Fitness Training sessions! The sessions are nothing like going to your everyday gym. If you are easily bored with the repetition of the gym, then Outdoor Group Fitness Training sessions is the perfect solution for YOU! Our sessions are fun and enjoyable while varied to keep it interesting. The sessions may include:

  • Weights
  • Circuit Training
  • Strength Exercises
  • Cardiovascular Training
  • Core Strengthening Exercises
  • Interactive Games

so don't hesitate to reach out and ask how we can help you reach your goals if you have specific limitations or fitness concerns.

WHERE & WHEN: Monday's and Wednesday's at Rohr Park in Bonita CA (2 one hour classes beginning at 6 & 7pm). The workout is a "full body" type of workout, so you can show up between 6-7pm and once you have finished your workout, Coach will help you stretch, provide you with some fitness tips to try throughout the week and you can go enjoy the rest of your week! =]
The workout typically lasts about an hour (depending on your current fitness level).


WHAT TO BRING: Be ready to have a blast during your workout, we will be bumping some music to keep you motivated. Water, a healthy snack for after the workout, and a sweat towel if needed along with $20.


WHERE TO FIND US:

Contact:

(619) 348 0462


Websites:

www.360bodyworx.com


Instagram:
@360bodyworx


Facebook
@360bodyworx

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Date and Time

Location

Rohr Park

4548 Sweetwater Road

Bonita, CA 91902

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