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3,2,1 Goals with Frank Obregon and Becca Medvin

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Location

Om Movement

Miami, FL 33133

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Learn to effectively set and maintain measurable, attainable goals.

3,2,1 Goals is a 2-hour interactive workshop that will leave participants feeling empowered to achieve in the new year. Following a short meditation to get focused and centered, Frank will lead a goal setting presentation with a handful of guided journaling sessions that will leave each student with concrete goals and a plan to achieve them. The workshop comes to a close with a 20-minute yoga nidra meditation led by Om's own Becca Medvin to solidify the intentions set.

Suggested Donation $15.00



Public Parking:

Between the Sonesta and Peacock Café
$1.00 per hour up to 2 hours
with validation stamp
Street Parking:
Along McFarlane Rd and Grand Avenue
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Date and Time

Location

Om Movement

Miami, FL 33133

View Map

Refund Policy

No Refunds

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