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300 Hours Yoga Teacher Training in Rishikesh - INDIA

Ganga Yoga Academy

Sunday, November 5, 2017 at 6:00 AM - Sunday, December 3, 2017 at 9:00 PM (IST)

300 Hours Yoga Teacher Training in Rishikesh - INDIA

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Ticket Type Sales End Price Fee Quantity
Advance Booking Amount Nov 3, 2017 $300.00 $8.49

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Event Details

300 Hours (Residential) Yoga Teacher Training offered by Ganga Yoga Academy is an advance Yoga TTC course designed for Yoga teachers who are willing further enhance their understanding of Yoga teachings as well as Yoga teaching skills. 300 Hours Yoga Teacher Training syllabus includes multi-style Yoga teachings along with higher level meditation techniques and pranayama methods. Yoga therapy and basic Ayurveda teachings are also included in the course curriculum of 300 Hours Yoga Teacher Training program.

NOTE: 200 Hours Yoga Teacher Training certification is a pre-requisite for 300 Hours Yoga Teacher Training program.

Yoga Styles

  • Ashtanga Vinyasa intermediate series.
  • Transformational Hatha Yoga
  • Transformational Yoga and its practices.
  • Sivananda Yoga
  • Iyengar Yoga with varieties in postures and sequences.
  • Sun salutations (Surya Namaskar) with Bija (Root) mantras
  • Mantra Yoga and its variation.
  • Various mudras (gestures) and bandhas (locks) are also encapsulated during Yoga practices.

Meditation: Meditation techniques and its practices including different concentration levels and activities to refine it. We have included two special meditation techniques along with the regular practices.

  • Transformational Chakra Meditation
  • Importance of Third-Eye Meditation

Pranayama: Anatomy of Pranayama and psychological analysis of the process. The syllabus also include external Pranayama series upto 2 variations along with retention (Kumbhaka) as well as various steps involved in Pranayama.

Yoga Therapy

  • Shat-kriyas (body cleansing) and other related therapies
  • Laughter therapy
  • Yoga for Neck Pain and Back Pain
  • Yoga for diabetes and hypertension
  • Yoga for constipation
  • Yoga for headache and migraine
  • Yoga for arthritis and asthma
  • Yoga for positive health
  • Yoga for cardiac disorders

Many other therapeutic application of yoga postures are also included in the syllabus of 300 YTT program.

Ayurveda Teachings

  • Explanation of Basic Ayurveda teachings
  • Philosophy of Ayurveda teachings
  • Principles and concepts of Ayurveda
  • Introduction to doshas (ailments)
  • Introduction and application of herbs to alleviate and cure dosha

Anatomy

  • Anatomy of spinal cord and nerves system
  • Anatomy of respiratory systems and digestive systems

Teaching Methodologies

  • Concept and importance of teaching
  • Various methods used for teaching yoga
  • Qualities and characteristics of a good teacher
  • Use to various tools and props to enhance teaching quality

Scriptures & Discourses

  • Introduction and concepts to Yoga Sutras, Shiva Sutras, Bhagawat Gita
  • In-depth understanding of Yoga on the basis of philosophy and spiritual knowledge
  • History of Yoga for deeper understanding of ancient technology of well-being
  • Complete study of Yoga hypothesis on the basis of ancient scriptures

Accommodation and Food

  • Ganga Yoga Academy provides comfortable accommodation that includes western style bathroom attached to well ventilated single and shared rooms.
  • 24x7 Wi-Fi connectivity is also available in the school premises for the participants.
  • Pure vegetarian organic food are served thrice a day to the participants of 200 Hours Yoga Teacher Training program.

Location: Rishikesh is an ancient spiritual city in the state of Uttarakhand in India which is located at the foothills of majestic Himalaya mountain and the presence of holy river Ganges adds to its spiritual significance and pristine natural beauty. The grographical location and climatic condition of the place is such that creates an ideal atmosphere for spiritual activities and yoga practices. Rishikesh is one of the most suitable yoga destination preferred by yogis and ascetics from cross the world. Rishikesh is known as world yoga capital.

Course Schedule: 300 Hours Yoga Teacher Training program by Ganga Yoga Academy conducted according to the following schedule.

  • 5th September to 3rd October 2017
  • 5th October to 3rd November 2017
  • 5th November to 3rd December 2017
  • 5th December to 3rd January 2018
  • 5th January to 3rd February 2018
  • 5th February to 3rd March 2018
  • 5th March to 3rd April 2018
  • 5th April to 3rd May 2018
  • 5th May to 3rd June 2018
  • 5th June to 3rd July 2018
  • 5th July to 3rd August 2018

Daily Schedule

  • 06:00 AM ~ Wake Up Time.
  • 06:30 AM To 8:30 AM ~ Yoga & Pranayama Classes
  • 08:45 AM To 9:30 AM ~ Breakfast
  • 09:45 AM To 11:00 AM ~ Patanjali Yoga Sutras
  • 11:00 AM To 12:00 AM ~ Anatomy
  • 12:00 Noon To 12:30 PM ~ Chanting of sacred hymns
  • 12:30 PM ~ Lunch Time
  • 01:00 PM To 03:00 PM ~ Free Time
  • 03:00 PM To 03:30 PM ~ Tea Break
  • 03:30 PM To 04:30 PM ~ Introduction To Sanskrit
  • 04:30 PM To 07:00 PM ~ Yoga & Meditation
  • 07:30 PM To 08:30 PM ~ Dinner
  • 08:30 PM To 09:00 PM ~ Satsang – Get Together

Course Durartion: 4 Weeks

Course Fee Structure
$2000 USD including accommodation and food.

Contact: gangayogaacademy@gmail.com

Have questions about 300 Hours Yoga Teacher Training in Rishikesh - INDIA? Contact Ganga Yoga Academy

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When & Where


Ganga Yoga Academy
Opp. Sant Sewa Ashram
Laxman Jhula
Rishikesh, Uttarakhand 249302
India

Sunday, November 5, 2017 at 6:00 AM - Sunday, December 3, 2017 at 9:00 PM (IST)


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Organizer

Ganga Yoga Academy

Ganga Yoga Academy is one of the popular and prestigious Yoga school located at Swarg Ashram in Rishikesh - The World Yoga Capital.

Ganga Yoga Academy offers 200 Hours Yoga Teacher Training course to all inspired Yoga aspirants and Yoga practitioners to gain in-depth understanding of ancient Yoga teachings while cultivating and nourishing efficient teaching skills in them. The participants of 200 Hours Yoga Teacher Training shall be awarded with 200 Hours Yoga Teacher Training Certificate which will allow them to get registered with Yoga Alliance as 200-RYT and conduct their own classes anywhere in the world.

200 Hours Yoga Teacher Training certification course is a 28 days Yoga Teacher Training program conducted by Ganga Yoga Academy in Rishikesh, Uttarakhand, India.

The course curriculum of 200 Hours Yoga Teacher Training course includes various popular Yoga styles: Ashtanga Vinyasa, Hatha Yoga, Sivananda Yoga, Iyengar Yoga, Mantra Yoga with it's variations, Transformational Yoga with practicals, Mudras and Bandhas associated with Yoga postures. Additionally, there are powerful course elements such as Meditation, Pranayama, Anatomy according to Yoga, History & Philosophy of Yoga, Study of Yoga Scriptures & Discourses and Yoga Teaching Methodologies to add to the skills of the participants.

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300 Hours Yoga Teacher Training in Rishikesh - INDIA
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