30 Minutes for Self-Care - 4/9/20

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Take a 30-minute break with Peter Lane to support your leadership by supporting your self-care.

About this Event

Adjusting to new routines and work practices can increase stress and weaken the immune system. It also makes it more difficult to focus and work efficiently and strategically. Take a 30-minute break with Peter Lane to support your leadership by supporting your self-care. You'll get re-energized, re-focused and leave with tips for maintaining balance in these trying times. Session includes reflection and simple breath work and movement.

Event Details

Date: Thursday, April 9, 2020

Time: 4:00 pm ET

Cost: Free, Registration Required

Leader: Peter Lane -- a National Board-Certified Health and Wellness Coach (NBC-HWC), former ICL staff member and current consultant based in MD

Please register by 11:00am on Thursday, April 9th.

Questions: Contact candice(at)icl.org

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