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30 Days To A Healthy Heart

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AdventHealth Nicholson Center

404 Celebration Place

Celebration, FL 34747

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HALF OF ALL HEART ATTACKS HAPPEN TO PEOPLE WITH NORMAL BLOOD CHOLESTEROL LEVELS. Heart attacks are the #1 killer of Americans and the most common first symptom that you have heart disease is that you die. The most common FIRST symptom is sudden death. And surprising to many, cardiovascular disease now kills more women than men.

On May 4, 2019, Physician Wes Holland, Nutritionist David Meinz, and Creation Health founder, Des Cummings will present “30 Days To A Healthy Heart.” You’ll learn how you can detect the presence of America’s biggest killer years before any symptoms appear. Plus, new information on how to prevent ever having a heart attack or stroke, ever! Topics covered in the series include an update on popular diets like keto, paleo, and intermittent fasting; natural methods of blood pressure control; the gut microbiome; vitamin supplements; and more!

Each different session runs from 2-5pm on May 4, 11, 18, and 25. The series will be finished with a cooking demonstration of easy-to-prepare, heart-healthy, great-tasting foods. Admission is free, but registration is required to hold your seat. Register at Eventbrite.com and bring your printed ticket for admission. You’ll learn, you’ll laugh, and you may even save your life.

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AdventHealth Nicholson Center

404 Celebration Place

Celebration, FL 34747

View Map

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