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30 Day Happiness Challenge

RS Counseling & Wellness Center

Tuesday, April 1, 2014 at 7:00 PM - Wednesday, April 30, 2014 at 10:00 PM (EDT)

30 Day Happiness Challenge

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30 Day Happiness Challenge
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Radiant Sunshine’s 30 Day Happiness Challenge

Shining the Light from Within

A few years back I wrote a series of blogs on Happiness that gathered a lot of interest from my readers.  I wasn’t certain until recently, if this was a topic worth revisiting.  Yet as a naturally peaceful and happy person, I find myself having to actively keep my happiness a priority.  You see, I live my life with the belief that Happiness is a choice.  A choice that comes from a string of decisions we make based on our life experience and our understanding of happiness. So as life gets tougher, I choose to stay Happy.   

What is the Happiness challenge?

Over the next 30 days, I will discuss 30 ways to be happier and shine the light from within.  If you read my blog 13 Things I’ve Learned In 2013 you know that these last few months have not been the best in my life.  Over this last few months I learned that no matter how good we are at being at peace and happy; outside circumstances will try to shake you.  But I also am learning that maintaining my happiness begins with me. 

Therefore, I decided to force myself to do a happiness blog for the entire month of April.  This thought in my mind quickly became an opportunity to help others; I plan to journal my ways to be happier but I will give some actions for others to do the same.


For a recap of the Happiness 101 series visit the following blogs:

Introduction to Happiness 101

Happiness 101: Defining Yourself

Happiness 101: Happiness is Action

Happiness 101: 7 Ways To Make Your Happiness A Priority

Happiness 101: The Lost Chronicles Something in the Air

Have questions about 30 Day Happiness Challenge? Contact RS Counseling & Wellness Center


Tuesday, April 1, 2014 at 7:00 PM - Wednesday, April 30, 2014 at 10:00 PM (EDT)

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RS Counseling & Wellness Center

We are proud to offer a special blend of expertise and client-centered care that encourages emotional, spiritual, physical, social and intellectual wellness. 

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30 Day Happiness Challenge
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