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30 Day Detox Cleanse & Restore

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Scottdale Public Library

106 Spring Street

Scottdale, PA 15683

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So if you are anything like me you hear this word and you cringe! Detox it sounds like a bad word! So scary you might want to run the other way! It seems like everyone is talking about it and lots of people are doing it!

So then why detox?

Lets answer this question by asking another question first-

What is a toxin?

A “toxin” is any substance that causes harm to the body and “toxic load” is the accumulation of those toxins that burden the bodies systems and organs. Toxins can be inhaled in the air we breathe, ingested through food we eat, or absorbed when something is applied to the skin. Toxins come from countless sources, many of which we are not even aware of. Environmental threats, chemicals, and radiation are three of the most common categories. Excessive exposure to toxins can leave the body tired, bloated, and weak. Does this possibly sound like you? Me especially after the holidays!

Have you been lacking energy or motivation? Have you maybe struggled with a good nights sleep? Have you been trying to lose weight year after year? Have you been dealing with some unresolved health issue that needs addressed? Or do you just want a new take on your overall diet?

Then this class is for you! This class will give you the tools to detox, cleanse, and restore in 30 days. If you want to change the way you have been doing things and reset a button on your body then join me to learn the steps it takes to make this happen once and for all in 2018! Lets dive in and get clean!

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Scottdale Public Library

106 Spring Street

Scottdale, PA 15683

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