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3 Tips To Manage Stress

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Dr. Michelle Peris Naturopathic Doctors & Associates- Community Space

481 North Service Road West

Unit A4

Oakville, Ontario L6M 2V6

Canada

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Balance Your Energy to Manage Stress and Increase Your Vitality

Two hour interactive workshop for calmness, focus and managing stress

You may have heard the expression “everything is energy”…that everything includes you! What does it really mean to be made up of energy? How can you use these subtle energies that exist both within and outside your physical body to feel happy and better?

This fun workshop answers these questions and provides you with the information and tools to understand how energy works and what it means to have an “energy body”.

This workshop provides simple, practical and effective techniques to:

  • Recognize when you are out of balance energetically

  • Clear and restore your energy when you feel “off”

  • Clear unwanted energy from others

  • Balance your energy field for improved health and vitality

  • Anchor positive changes

Use these tools on a regular basis to:

  1. Become less reactive and more responsive in unexpected or challenging circumstances

  2. Stay calm and grounded in any situation

  3. Feel more connected to yourself and the world around you

  4. Reach your goals and be happy and healthy

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Date and Time

Location

Dr. Michelle Peris Naturopathic Doctors & Associates- Community Space

481 North Service Road West

Unit A4

Oakville, Ontario L6M 2V6

Canada

View Map

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