CA$297

3-Pillars Strong Curling Prep with Verena Stroda (Neuro Performance Coach)

Event Information

Share this event

Date and Time

Location

Location

Kelowna Curling Club

551 Recreation Ave

Kelowna, BC V1Y 7V5

Canada

View Map

Refund Policy

Refund Policy

No Refunds

Friends Who Are Going
Event description

Description

3 Pillars Strong = Move Well + Balance Well + See Well


The 3 Pillars Strong Program is a training template that unlike any other program incorporates Balance Training and Vision Training into every session on top of a thorough Movement Training.

The 3 Pillars Strong Program is heavily steeped in Neuroscience and recognizes that wherever there is movement training, intentional vision and balance training is necessary: if you ignore your visual and balance skills you will compromise your movements and athletic performance.

Format:

  • 10 weekly group sessions (75 min each)

  • Each session contains a short educational segment to better understand the foundational concepts of this Neuro-Athletic-Coaching system

  • Followed by Move Well, Balance Well and See Well Segments

  • Individualization of the program through an Assess – Re-assess process to customize and tailor the program, and make it as specific as possible for every individual


Manual:

  • Every participant receives a 78 page hard copy Manual to track their individual results, take notes and review pertinent information

Results are a priority and how we measure success!

  • Those who complete the 3 Pillars Strong Program experience increased levels of skill and performance in any and all activities they do (Move Well), feel more stable and balanced (Balance Well), and have clearer vision and skill (See Well)

  • Participants also reduce or eliminate pain, hit new PR’s, feel more capable moving and controlling their body


Specific benefits:

  • Better flexibility, strength and coordination; better visual focus and peripheral vision; better body awareness and balance; improved consistency; decreased or eliminated pain

For whom is this program:

  • Athletes ("Everyone is an athlete!") - who wants to rehab and/or prevent injuries and take their game to the next level

  • Everyone who want to stay active and competitive and to fully participate in life and sports


3-Pillars Strong Curling Prep Program Leader:

Verena Stroda is a German trained and certified Physiotherapist and expert in brain-based training for amateur and Pro athletes. She is working with Olympians and National level athletes. She also works with local athletes and active people and can be seen at the Apple Bowl and CNC on a regular basis.

Share with friends

Date and Time

Location

Kelowna Curling Club

551 Recreation Ave

Kelowna, BC V1Y 7V5

Canada

View Map

Refund Policy

No Refunds

Save This Event

Event Saved