£349 – £419

3 Days Creating Space Yoga Retreat in Somerset, UK

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Location

Frome

Frome

BA11 5HL

United Kingdom

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Come and join us for a weekend away in a magical retreat centre in Somerset. Nestled in a quiet and secluded location, it is a truly perfect place to relax and regain energy after the long winter months.

We will focus on creating space in your mind and body by opening to movement and breath! The yoga sessions will be leading towards creating space for your joints and spine to move more freely, opening and balancing shoulders and hips and releasing tension in your spine. Through mindfulness meditation practice, we will guide you towards more awareness and space for your breath to move freely in and out of your body, providing a sense of calmness and stillness within. Welcome as you are!

What's included:

  • Daily yoga and mindfulness sessions to help you de-stress

  • Fresh detox juices in the morning

  • Meals prepared from fresh, local and organic ingredients

  • 2 nights stay in a luxury accommodation

  • 1 workshop on how to make natural salt scrubs

    Schedule:

    Friday

    • 18:00 Arrivals and welcome
    • 20:00 Dinner
    • 21:00 Relaxation around the fire

    Saturday

    • 08:15 Pre-yoga fresh juice and snack
    • 08:45 Gentle yoga practice
    • 10:00 Breakfast
    • 11:00 Free time for treatments and/or walking
    • 13:30 Lunch
    • 14:00 Free time for treatments and/or walking
    • 18:15 Mindfulness meditation practice
    • 19:30 Dinner

    Sunday

    • 08:15 Pre-yoga fresh juice and snack
    • 08:45 Gentle yoga practice
    • 10:00 Breakfast
    • 11:30 Workshop on how to make natural salt scrubs
    • 13:30 Lunch
    • 15:00 Departure
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Date and Time

Location

Frome

Frome

BA11 5HL

United Kingdom

View Map

Refund Policy

No Refunds

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