$300 – $450

3 Day Residential Mindfulness Retreat - May 14th - 16th, 2021!

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$300 – $450

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Casa San Carlos-Retreat Center

9600 West Atlantic Avenue

Delray Beach, FL 33446

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Refund policy

Refunds up to 30 days before event

Event description
Join the West Broward Mindfulness Sangha for our first Residential Retreat of the Year at Casa San Carlos Retreat Center in Delray Beach!

About this event

Join the West Broward Insight Community for our first in Person Retreat of the Year! This 3 day Mindfulness Residential Retreat will be held at the peaceful Casa San Carlos Retreat Center (this is not a religious event--location is rented for the retreat) in Delray Beach, Fl.

During this event we will explore:

Mindfulness Meditation—develop the skill of non-judgmental awareness, gain clarity of mind and a sense of ease through this healing and grounding practice. Each day includes a Dharma talk, a Gentle Yoga class and plenty of opportunity to practice seated, walking and eating meditation. This retreat is held in Noble Silence (with some periods of Q and A for deeper understanding of the practice) from 3pm Friday to 3pm Sunday. Beginners and experienced meditators are welcome.

Gentle Yoga/Mindful Movement—journey through body, mind & heart through a sequence of Gentle Yoga poses. Learn to connect breath with movement. This is an optional class, ifparticipating please bring a yoga mat.

Compassion and Loving Kindness—Living in todays world is challenging. Cultivating the ability to stay present and open-hearted is essential to maintain healthy relationships with ourselves, others and all beings.When: Friday to Sunday, May 14th to the 16th. Retreat begins at 3pm ends at 3pm

Pricing: 3 different attendance options

$450.00 for a private room/w bath - Full size bed - (sleeps 2, please indicate if you are couple**) 

$400.00-per person for a Private room/w shared bath - (Jack and Jill style rooms with a shared bath between rooms.) Twin and full size bed available in each room.

$300 - per person -commuter rate. Includes all meals, activities, etc. (excludes accomodations/private room on site.)

**Price above is per person and doesn't include ticketing fees.

Due to Covid-19 and the need to maintain safety protocols, we do not have shared rooms available and so the number spaces open for the retreat are limited to 14. The only exception to the 1 person to a room safety precaution, is if you are a couple, family members , or friends who live together.

Space is very limited and we expect this retreat will fill quickly, so register today!

*Meals, Room and Board are included (exclusion of room for commuter rate). If practicing formal seated meditation (on flooor) please bring your own cushion and a blanket. Also please bring bedding, towels and toiletries. Please bring your own hand sanitizer, wipes as this will not be provided by the retreat center. If you are planning to do yoga, please bring your own yoga mat. No smoking in the rooms or the retreat center. Smoking only permitted in parking lot or by pond. Please refrain from using scented products out of respect for others who may have an allergy to to them. Chairs are available. 

For more info or questions please call Cindy at 954-793-6442.

Join Cindy Ricardo, LMHC and Jose Ricardo, dedicated Dharma Practitioner, Piero Falci, Qualified MBSR Teacher and our Sangha, as we join together to meditate in the Theravadin Buddhist Tradition.

Open to life, love and compassion...

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Date and time

Location

Casa San Carlos-Retreat Center

9600 West Atlantic Avenue

Delray Beach, FL 33446

View Map

Refund policy

Refunds up to 30 days before event

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