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University of Louisville School of Medicine

Kornhauser Health Sciences Library

500 S. Preston St.

Louisville, KY 40202

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This active and participatory session, provided by the Institute of Sustainable Health & Optimal Aging in partnership with SMART's Wellness Task Force, will feature three interactive presentations on mind, body, and spirit interventions that can help you age optimally across your lifespan. Lunch is provided.

Speakers:
Karen Newton, MPH, RD, Director of UofL Campus Health Services, will be presenting "Active Mind: Taste of KORU Mindfulness"

Matt Harris, MSSW, LMFT, will be presenting, "Active Body: Chair-Based Yoga"

Vanessa Hurst, M.A., will be presenting, "Active Spirit: Tai Chi - Inner Wisdom"


Please join us for our 2nd Annual Lightning Series as part of September's National Optimal Aging Awareness month.

Date and Time

Location

University of Louisville School of Medicine

Kornhauser Health Sciences Library

500 S. Preston St.

Louisville, KY 40202

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