£28 – £128

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'28 Days of Courage' is about the power of collective intention. I am looking for 28 people to link arms with me and commit to doing one small thing every day for the whole month. To quite literally:

'Be the change you want to see in the World'

Why 28 Days?

28 days is long enough to form a new habit while being short enough to be manageable.

Why Courage?

It takes courage to commit to showing up for yourself in order to create lasting change in your life.

Here are 4 things that work really well in the area of lasting personal transformation:

  1. CHOICE. Saying “YES” to showing up consistently for yourself on a daily basis.
  2. INCREMENTAL growth. Small changes, applied consistently and sustained over time to form habits that lead to long term results.
  3. PEOPLE. Surrounding yourself with others who have chosen to take the same journey. Connecting to a group of like-minded and supportive individuals who are also showing up for themselves.
  4. ACCOUNTABILITY. Taking full self-responsibility and accountability for all of the results in your life. Refusing to blame others or circumstances for anything that happens in your life.

The ’28 Days of Courage’ programme has all of these elements built in to create a simple and effective process that will help you create a more empowered life.


How does it work?

Once you sign up I will send you some resources to help you to get started, including:

• tips on building a ‘success space’ to bulletproof your 28 days
• a simple tracker to monitor your progress
• access to a private WhatsApp support group

You will keep track of your own progress and you can share as much or as little as you want with other 28DC participants...


So... are you in?



Praise for the Last Event:

28DC first ran back in June 2012 and then again in April 2014 and March 2017.

I put the first one together for a few friends while I was waiting for a delayed flight in Uruguay. The response was really positive so I invited a load more people, and then they started to invite their friends and it really exploded! In the end there were about 300 people taking part and many of them experienced powerful transformations.


It was inspiring to read so many positive stories like this from Faith:

"Thank you so much for creating the space. I learnt a lot and grew immensely. It has awoken my inner passions again and highlighted what is important for me at the moment."

Brad's goal was to spend 15 mins a day de-cluttering:

"Without the accountability and your initiative, I probably would not have done 1 x 15 min slot so great work and I look forward to the next."


Jill invited several of her friends to join:

"I feel this was more powerful as 'others' were involved.. It felt stronger as we were part of a group!! I have been in awe of how my friend Jet has done, and how it has helped her on so many levels.."


Taschka put a daily "morning routine" into place:

"Thank you Dunstan and all of you wonderful 28 DC'ers for this wonderful space. I have been doing the challenge in my cocoon without much facebook interaction. Although it's funny/divine planning that the few days I checked out a comment it was exactly right for me. So thank you all for sharing your inspiration, challenges and triumphs. It's great inspiration and support. I say bring on the next one!"

To this day people tell me how empowering and life affirming it was.


Will you be the next person sharing your success?


Frequently Asked Questions:

Q. Can my partner / friend / child take part?

A. Yes, absolutely. Under 18s can join for free.

Q. I am really busy, how much time do I need to participate?

A. That is totally up to you. Most people go for 15-30 minutes per day but even 5 minutes of deliberate, mindful action will make a difference.

Q. Why are you charging for this event? Shouldn't it be free?

A. The bottom line is that I want you to have some skin in the game. If you aren't expecting to get way more than £28 of value from your participation then please don't sign up.

Q. I can totally see the value of what is being offered and I'm genuinely flat broke. Please can you help me?

A. Drop me a line and we will figure something out.

I'll see you on the inside!

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