28 Day Warrior Challenge!

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Training for Warriors PDX

1338 Southeast 6th Avenue

Portland, OR 97214

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A warrior is someone on the path to self-mastery who is overcoming obstacles to become more both physically and mentally. A warrior is dedicated to their cause and works hard regardless of setbacks. The 28 Day Warrior challenge is designed for warriors who aspire to be more, and who are willing to work for it. If this sounds like you, come kickstart your physical fitness to match your mental toughness.

The 28 Day Warrior Challenge is a safe introductory program that produces RESULTS. We provide you with the structure and support you need to make rapid and safe progress towards better health, lean muscle, and fat loss including:

  • Daily Motivational Stories to pump your mind!

  • Strength and Cardio Workouts to build muscle and burn fat!

  • Full Body Diagnostic to measure muscle gain and fat loss

  • Shopping list/Meal Plans/Recipes

  • Challengers Banquet upon completion

  • Team of Expert Coaches to guide you

  • Community of Students to commiserate with about muscle soreness

  • Learning the TRUE definition and meaning behind muscle soreness

  • mastering the MOST IMPORTANT exercise in the gym!


Be inspired and inspiring! TFW Portland wants you to lean in to your potential, and we can help you do it.


Are you a Warrior?


Schedule & additional information:

Classes will be held at 6am and 5:30pm Monday-Friday and Saturday at noon. Warriors are expected to attend at least 3 classes per week.

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Training for Warriors PDX

1338 Southeast 6th Avenue

Portland, OR 97214

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