Soulful Sundays: Healing through Flow & Sound

Soulful Sundays: Healing through Flow & Sound

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$33.33

Location

Sanctum Med + Wellness

5600 West Lovers Lane

#Suite 100

Dallas, TX 75209

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Refund policy

No Refunds

A monthly healing circle, with meditation, yoga, and a sound bath, to awaken, ignite, and restore your mind, body, and soul.

About this event

Make time to pour into yourself and connect to you mind and body with The Aura House.

Soulful Sundays: Healing through flow & sound will introduce you to a variety of meditation and breathing techniques, as well as the practice of fluidity of movement and breath as we explore the practice of yoga. Each month we will have a specific intention with a curated experience to deepen the mind-body connection.

Soulful Sundays is beginner friend and meets you where you are, because you drive the class. You will listen to your mind and body as we set intentions, deepen our awareness, move our bodies, and drift into deep relaxation with a sound bath.

This class is held the first month, so lets release, reset, and reconnect to our minds, bodies, and souls.

Elevate you aura. Elevate your life.

Soulful Sundays: Healing through Flow & Sound image

Helsa Thompson, founder of The Aura House, prioritizes the health and wellness of our first house- our mind and body. Through yoga, meditation, sound therapy, and energy healing, Helsa creates a safe space for a deeper mind-body connection to take place.

Helsa is certified in yoga, meditation, vibrational sound therapy, and Reiki. She also holds specialized yoga certifications, such as prenatal, kids, oncology yoga, and trauma-informed yoga.

Visit www.TheAuraHouse.com to learn more or follow Helsa on Instagram @_theaurahouse.

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